Baked Vegetables Recipe

Baked Vegetables Recipe
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The low calorie baked vegetable recipe is both nutritious and healthy. Learn how to make/prepare Baked Vegetables by following this easy recipe.
Baked Vegetables Recipe
Preparation Time 20 Minutes
Cooking Time 20 Minutes
Difficulty Easy
Rating 8.5 / 10 (4 votes)
Recipe Type Veg.
Serves 5
  • 1 cup Beans
  • 1/2 cup Carrots
  • 1/2 cup Peas
  • 1 cup Baby corn
  • 1/2 cup Cauliflower (optional)
  • 1/2 cup Potatoes (optional)

    For White Sauce
  • 1 tsp Sugar
  • 1 tbsp Butter
  • 2 tbsp Maida
  • 1 cup Milk
  • Salt (to taste)
  • Cinnamon Powder or Nutmeg Powder
  • Grated Cheese (Cheddar)
How to make Baked Vegetables:
  • Wash all the vegetables and chop them in medium size.
  • Put the vegetables, salt and water in a deep pan and half cook them.

    For White Sauce
  • Prepare white sauce by heating butter on simmer heat. After it melts, and add maida to the pan.
  • Fry the maida, till you start getting the aroma, but make sure that it does not turn pink or brown.
  • Let the maida cool for sometime and then add milk to it. Stir well.
  • Add sugar and mix well.
  • Bring the mixture to boil and cook till it seems la ittle thick and remove it from the flame.
  • Let it come to room temperature and then add nutmeg powder or cinnamon powder, according to taste.
  • White sauce is ready to serve.

    For Baked Vegetable
  • Now take a baking dish and put vegetables in it.
  • Pour white sauce over them and bake the dish on 300 degrees F, for 10- 15 minutes.
  • Now put grated cheese over it and bake till it melts. Serve it hot.