Broccoli Soufflé Recipe

• 2 tbsp Butter
• 2 tbsp Onion (chopped)
• 3 tbsp All-Purpose Flour
• 2 cups Milk
• 2 cups chopped Broccoli (cooked)
• 1 tsp Salt
• 1 tsp Pepper
• 1 tsp Nutmeg
• 1 cup grated Cheese
• 6 Egg Whites

• Heat butter in a small frying pan and stir fry onion until golden.
• Add flour and milk, stirring constantly.
• Stir in broccoli and cheese. Cook until the mixture thickens.
• Sprinkle salt, pepper, and nutmeg. Stir gently. Remove from heat and cool.
• Beat egg whites until stiff. Add to the broccoli mixture.
• Transfer into a casserole and bake at 350 degrees F for 45 minutes.
• Serve hot.