Cauliflower Peas Masala Recipe

Cauliflower Peas Masala Recipe
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Cauliflower Peas Masala is a very popular Kerala recipe. Learn how to make/prepare Cauliflower Peas Masala by following this easy recipe.
Cauliflower Peas Masala Recipe
Preparation Time 10 Minutes
Cooking Time 15 Minutes
Difficulty Easy
Rating 2.0 / 10 (1 vote)
Recipe Type Veg.
Serves 4
Calories Per Serving 255
  • 200gm (8 ounces) Cauliflower (florets chopped finely)
  • 1 cup (250 ml) Green Peas (fresh, cleaned at least 5 times)
  • 1 Onion (big, chopped fine)
  • 1 Tomato, (finely chopped)
  • 1 tsp Cumin Seeds (Zeera)
  • 1 tsp Mustard Seeds (Sarso)
  • 1/2 tsp Urad dal (Uddina bele, Kolai dal , Uddhi pappu) split
  • 2 tsp Chili Powder
  • 1/2 tsp Turmeric Powder
  • 1/2 tsp Garam Masala or any Mutton Masala
  • 1 tsp Ginger-Garlic Paste
  • 1/2 tsp Black Pepper (Kali Mirch) (powdered) (optional)
  • 2 tbsp Coconut Paste (grinded with 1 tsp Saunf, 1 small onion and 1 garlic pearl)
  • 2 tsp salt
  • Curry Leaves (few)
  • Coriander Leaves (few)
  • 1 cup (250 ml) Water
  • 2 tsp Oil (refined)
How to make Cauliflower Peas Masala:
  • Take a microwave bowl, add refined oil, chopped onions, cumin seeds, mustard seeds, split urad dal and some curry leaves.
  • Microwave this on high temperature for a minute. Take the bowl out.
  • Add all the other ingredients including 3/4 cup water. Mix all the ingredients well so that the masala gets equally spread and Microwave this (high) for 12 minutes.
Serve this tasty gobi-mattar masala with rice and curd or chapathi or idli.