Cauliflower Stifado Recipe

Cauliflower Stifado Recipe
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Cauliflower Stifado is a very popular recipe. Learn how to make/prepare Cauliflower Stifado by following this simple & easy recipe.
Cauliflower Stifado Recipe
Preparation Time 15 Minutes
Cooking Time 45 Minutes
Difficulty Easy
Recipe Type Veg.
  • 2½ kg Cauliflower
  • 6 small White Onions
  • 1¼ cups Oil
  • 10 cloves Garlic (split lengthwise)
  • 1 tbsp Tomato Paste (diluted with 2 cups water)
  • ½ cup vinegar
  • ½ tbsp Rosemary
  • 1 Bay Leaf
  • 6 Peppercorns
How to make Cauliflower Stifado:
  • Wash cauliflower well and cut into small florets.
  • Peel the onions. Wash and drain well.
  • Heat the oil in a heavy bottom saucepan and saute the onions for 2-3 minutes, or until golden brown.
  • Put in garlic and fry until golden.
  • Pour in the diluted tomato paste, vinegar, rosemary, and bay leaf, and cook for 30 minutes.
  • Take some salted water in a pot and get to a boil.
  • Add cauliflower to it and cook for 5 minutes.
  • Drain well and mix cauliflowers, along with peppercorns into the sauce.
  • Cover the saucepan and simmer until there is no liquid left.
  • Serve hot.