| • | Grease a casserole dish with cooking spray. Preheat oven to 325 F.
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| • | Heat oil in a pan over high flame and then add chopped onions to it. Fry till brown on edges, or for 2-3 minutes.
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| • | Stir in red bell pepper and cook for another 3-5 minutes.
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| • | Remove from the heat, turn off the flame and set aside to cool.
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| • | Blend flour into corn and add sugar, milk, salt and butter to it.
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| • | Stir in beaten eggs and sautéed veggies.
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| • | Pour into a greased casserole dish and bake at 325 degree F until firm.
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| • | Corn Pudding is ready to serve. |