Fool Moudamas Recipe

Fool Moudamas is a nutritious and easy to make recipe from the Lebanese cuisine. Learn how to make/prepare Fool Moudamas by following this easy recipe.
Fool Moudamas Recipe
Difficulty Average
Recipe Type Veg.

Ingredients:
  • 2 cups of Broad Beans (dried)
  • 1/2 cup Lemon Juice
  • 4 cloves of Garlic (crushed)
  • Salt & Pepper (to taste)
  • 1 tsp Bicarbonate of Soda
How to make Fool Moudamas:
  • Soak the broad beans overnight in water, with 1 tsp bicarbonate of soda.
  • Drain and wash the beans and put them in a saucepan, on heat, with enough water, covering the beans generously.
  • Boil, lower the flame and simmer covered for 2 hours or till the beans are cooked nicely.
  • Using a potato masher, mash the beans.
  • Now, add rest of the ingredients. Add salt and pepper according to taste.
  • Serve with chopped parsley and olive oil on the top.


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