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Indian Recipes : Four Bean Salad Recipe
Four Bean Salad is a healthy American recipe. Learn how to make/prepare Four Bean Salad by following this easy recipe.
Difficulty: EasyRecipe Type: Veg.
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Ingredients:
• ¼ cup Green Grams (Moong)
• ¼ cup White Cow Beans (Chowli / Lobia)
• ¼ cup Red Kidney beans (Rajma)
• 100 gm French Beans
• 1 Onion (chopped)
• 10 gm Ginger (chopped)
• ½ cup Coriander Leaves (chopped)
• ¼ cup Mint Leaves (chopped)
• 2 Green Chilies (chopped)
• 3 tbsp Lemon Juice
• 1-1 ½ tsp Chaat Masala
• Salt to taste
How to make Four Bean Salad:
Wash white cow beans, kidney beans and green grams separately.
Soak the white cow beans and kidney beans, separately, overnight in plenty of water.
Soak the green grams for about 2 hours before making salad.
Boil all the three soaked beans, separately, in salted water until soft.
Drain and let them cool.
String French beans and cut them into ¼-inch pieces.
Boil them in salted water till done. Drain immediately and refresh with cold water. Drain and keep them aside.
Mix the coriander & mint leaves together with green chilies, ginger, chaat masala and lemon juice.
Mix them well and refrigerate the dressing for at least an hour.
Mix all the cooked beans with onion and add the dressing to it.
Four Bean Salad is ready to serve.
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