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Indian Recipes : Hariyali Dal Recipe
Hariyali Dal is a delicious dish made with spinach, methi, coriander and red lentils. Learn how to make/prepare Hariyali Dal by following this easy recipe.
Difficulty: EasyRecipe Type: Veg.
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Ingredients:
• 1 ½ cups Split Red Lentils (masoor dal)
• 1 cup Fresh Spinach (chopped)
• ½ cup Methi Leaves (chopped)
• ½ cup Coriander Leaves (chopped)
• 1 Onion (chopped)
• 1 Tomato (chopped)
• 6 Garlic Cloves
• 4 Green Chillies
• ½ tsp Ginger (chopped)
• 2 tsp Mango Powder (amchur)
• 1 tsp Chilli Powder
• 1 tsp Cumin Seeds (jeera)
• ½ tsp Haldi (turmeric) Powder
• 3 tbsp Ghee
• Salt to taste
How to make Hariyali Dal:
Blend garlic cloves, green chillies and ginger into a fine paste and keep it aside.
Take the methi leaves, coriander and spinach in a pan and boil them together with water.
Strain out the remaining water and keep the boiled leaves aside.
Now boil the masoor dal with two cups of water in a separate vessel.
Heat the oil in a pan. Add cumin seeds to the heated ghee.
When the seeds crackle, add the chopped onion.
Saute for 2 minutes. Then add the already prepared garlic, ginger and chilli paste and saute for a while.
Now add the cooked dal, boiled leaves, chopped tomatoes, chilli powder, turmeric powder, amchur and salt.
Cook for a few minutes and then remove from the stove.
Garnish with fresh coriander and serve hot Hariyali Dal with parathas or steamed rice.
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