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Indian Recipes : Kalan Recipe
Kalan is a very easy and nutitious recipe. Learn how to make/prepare Kalan by following this easy recipe.

Kalan Recipe
Preparation Time
15 Minutes
Cooking Time
30 Minutes
Recipe Type
Serves 3

• 1 raw Kerala Banana (Nendra pazham) or 2 green Plantains (medium size)
• 200 g Yam
• !/2 tsp Turmeric Powder
• 2 cup Curd/ Yogurt (sour)
• Salt to taste

For Masala Paste
• 1 cup Coconut (grated)
• 1/2 tsp Turmeric Powder
• 1 tsp Pepper Corns
• 6 Green Chilies
• 1 sprig Curry Leaves

For Seasoning
• 2 tbsp Coconut Oil
• 1 tsp Mustard Seeds
• Curry Leaves (few)
How to make Kalan:
Firstly, cut banana and yam into small cubes.
Boil them, with turmeric and pepper powder added to the water. Add salt to it.
Grind all the masala ingredients to a paste.
Add this masala to cooked vegetables.
Simmer for a few minutes.
Add beaten curd, stir well and remove from heat.
For seasoning, heat oil in a pan. Add mustard seeds and curry leaves.
Add this seasoning to the Kalan.
Sere hot.
Serve witn plain rice or roti.

Bananas  |  Quinoa  |  Yogurt

  Recipe Reviews
Nice, easy and tasty dish.........!!!
Submitted by: bebo
posted : 05-Aug-2010 09:02 AM

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