Low Calorie Nawabi Curry Recipe

Low Calorie Nawabi Curry Recipe
Photo Credit: http://healthmeup.com/news-recipes/healthy-nawabi-curry-recipe/33757
Nawabi curry, get set to be transported to the land of the nawabs with this amazing nawabi curry. Packed with delicate seasonings and spices, this Low-Calorie Nawabi Curry makes a wonderful dish especially when served hot with phulkas.
Low Calorie Nawabi Curry Recipe
Preparation Time 25 Minutes
Cooking Time 15 Minutes
Difficulty Average
Recipe Type Veg.
Serves 4
  • 1½ cups Tomatoes (chopped)
  • 1 cup Mixed Boiled Vegetables (chopped)

    For Curry
  • 1 cup Onions (sliced)
  • 1 tbsp Coriander Seeds (dhania)
  • 1 tbsp Cumin Seeds (jeera)
  • 1 tbsp Poppy Seeds (khus-khus)
  • 2 tsp Aniseeds (saunf)
  • 25-mm piece Ginger
  • 2 Green Chilies (sliced)
  • 3 Cardamoms (elaichi)
  • 2 Cloves (laung)
  • 25 mm piece Cinnamon (dalchini)
  • ½ tsp Sugar
  • Salt (to taste)
How to make Low Calorie Nawabi Curry:
  • Take a pan and pour a cup of water in it, along with thr chopped tomatoes.
  • Cook the tomatoes till they become soft. Remove from flame and let them cool down.
  • Using a hand blender, make puree of the cooked tomatoes.
  • Take a food processor and grind onions, coriander seeds. cumin seeds, poppy seeds, aniseeds, ginger, chilies, cardamoms, cloves and cinnamon in it, to make a paste.
  • Now, take a saucepan and put sugar, bolied vegetables, ground paste, tomato puree and salt in it.
  • Cook the ingredients on simmer, for 5- 7 minutes and mix them occasionally.
  • Remove from the heat and serve hot.