Low Fat Eggnog Recipe

Low Fat Eggnog Recipe
Photo Credit: http://www.sheknows.com/food-and-recipes/articles/848555/low-fat-spiked-eggnog
Low fat Eggnog is an drink made with egg, vanilla extract, nutmeg and other ingredients that make it a total treat for all eggitarians. Generally had as Christmas dessert it is a popular drink relished by all.
Low Fat Eggnog Recipe
Recipe Type Non Veg.
  • 1 Egg
  • 3/4 cup Sugar
  • 4 Egg Whites
  • 1/4 tsp Cinnamon
  • 1 1/2 cups Fat Free Milk
  • 1 1/2 tsp Vanilla Extract
  • 1/4 tsp Freshly Grated Nutmeg
  • 1 1/2 cups Fat Free Half-And-Half
  • 1/4 cup Rum or Brandy (optional)
  • Freshly Grated Nutmeg (to garnish)
How to make Low Fat Eggnog:
  • Mix sugar, cinnamon and nutmeg in a large bowl. Add egg and egg whites to it, and beat with a mixer for 3-4 minutes.
  • Heat the fat free milk in a large saucepan. Slowly stir egg mixture into the hot milk. Keep stirring, until the mixture is slightly thickened.
  • Add vanilla extract to the above-made mixture. Remove from the heat.
  • Let the milk and egg mixture cool a little before blending with fat-free half-and-half milk. Cover and chill in the refrigerator.
  • Add rum or brandy, if desired and sprinkle freshly grated nutmeg on top, before serving.