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| Indian Recipes : Low Fat Eggnog Recipe Low Fat Eggnog is a very popular recipe. Learn How To Make Low Fat Egg Nog by following this easy recipe. |
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| Ingredients: |
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• 1 Egg
• 3/4 cup Sugar
• 4 Egg Whites
• 1/4 tsp Cinnamon
• 1 1/2 cups Fat Free Milk
• 1 1/2 tsp Vanilla Extract
• 1/4 tsp Freshly Grated Nutmeg
• 1 1/2 cups Fat Free Half-And-Half
• 1/4 cup Rum or Brandy (optional)
• Freshly Grated Nutmeg (to garnish)
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| How to make Low Fat Eggnog: |
| • | Mix sugar, cinnamon and nutmeg in a large bowl. Add egg and egg whites to it, and beat with a mixer for 3-4 minutes.
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| • | Heat the fat free milk in a large saucepan. Slowly stir egg mixture into the hot milk. Keep stirring, until the mixture is slightly thickened.
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| • | Add vanilla extract to the above-made mixture. Remove from the heat.
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| • | Let the milk and egg mixture cool a little before blending with fat-free half-and-half milk. Cover and chill in the refrigerator.
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| • | Add rum or brandy, if desired and sprinkle freshly grated nutmeg on top, before serving. |
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