Matki Pulao Recipe

Matki Pulao Recipe
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Matki Pulao is a delicious vegetarian dish made with rice and moath.learn how to make/prepare Matki Pulao by following this easy recipe.
Matki Pulao Recipe
Difficulty Easy
Recipe Type Veg.
  • 1 cup Sprouted Matki (Moath)
  • 1 cup Long Grained Rice, soaked
  • 1 Tomato, chopped
  • 2 tbsp Coriander Leaves, finely chopped
  • 1 Green Chili, finely chopped
  • 4 Spring Onions, chopped
  • ½ Capsicum, chopped
  • 1 tsp Chili Powder
  • ½ tsp Turmeric Powder
  • 1 tsp Coriander Powder
  • 1 tsp Ginger, grated
  • 2 Cloves (Laung)
  • A pinch of Asafoetida (Hing)
  • Salt to taste
  • Oil (as required)
How to make Matki Pulao:
  • Soak the matki seeds in water for about 6 to 8 hours. Then, take out the seeds and tie them in a thin muslin cloth. The seeds will sprout in around 24 to 28 hours.
  • In the meanwhile, cook the rice and keep it aside.
  • Now, take a pan and heat 2 tablespoon of oil in it. Add cloves and a pinch of hing in it and sauté for some time.
  • Then, add the spring onions, green chillies, capsicum and chopped ginger. Sauté for about 2 to 3 minutes.
  • Now, add chili powder, turmeric powder, coriander powder and the matki. Mix well.
  • Add cooked rice and mix properly.
  • Garnish the rice with fresh coriander and chopped tomatoes.
  • Enjoy hot Matki Pulao with curd or raita.