Meen Molee Recipe

Meen Molee Recipe
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Meen Molee is a delectable cuisine from the South Indian state of Kerala. Learn how to make/prepare Meen Moilee by following this easy recipe.
Meen Molee Recipe
Difficulty Average
Rating 10.0 / 10 (2 votes)
Recipe Type Non Veg.
  • 3 Garlic Cloves
  • 3 Green Finger Chilies
  • 5-cm/2-inch piece Root Ginger (peeled)
  • 3 tbsp Groundnut Oil
  • 1 small Onion (finely sliced)
  • 5-6 Curry Leaves
  • 1/4 tsp Ground Turmeric
  • 1/4 tsp Salt
  • 200 ml Coconut Milk
  • 155 ml Water (boiling)
  • 500 Ghaddock Fillets (cut into 4-cm/2-inch wide pieces)
  • 2 medium Tomatoes (coarsely chopped)
How to make Meen Molee:
  • Run garlic, chilies, and ginger in a food processor, until smooth.
  • Heat oil in a pan and fry onion and curry leaves for 4-5 minutes, over medium heat.
  • Stir in the garlic, chili and ginger mixture, along with turmeric and salt.
  • Fry for 1-2 minutes and then add in half of the coconut milk, along with boiling water.
  • Allow it to simmer for 2 minutes. Add in fish pieces and simmer for another 5-6 minutes.
  • Now, add half tomato and remaining coconut milk. Simmer for 2-3 minutes.
  • Garnish Meen Molee with chopped tomato.
  • Serve hot.

Reviews and Ratings:
Dorathy John posted 09/12/2011
WoW!!!!!!!!!!!!! It workked out!!!!!