• 1 cup Spinach
• 2 cups Whole Wheat Flour
• ¼ cup Coriander Leaves, chopped
• ¼ tsp Chili Powder
• 1 tsp Cumin Seeds, roasted
• 1 tsp Carom Seeds (Ajwain), roasted
• 1 Onion, chopped
• 2 Green Chilies
• Salt to taste
• Oil/butter (as required)
How to make Palak Paratha:
•
Boil water in a pan and add palak. Simmer for 3 to 5 minutes. Strain out the water and allow the palak to cool.
•
Grind the coriander leaves, palak and green chillies to make a fine paste.
•
Take bowl and add in it wheat flour, carom, cumin, onions, palak paste, chilli powder, 1 tbsp oil and salt. Mix well and knead it to make smooth dough, by adding enough water.
•
Take a small portion of the dough and roll it giving a circular shape.
•
Repeat the same procedure with rest of the dough.
•
Cook the rotis in tawa with ghee.
•
The parathas are done, when both the sides turn golden brown.
•
Serve hot and crispy Palak Paratha with butter and curd.
Indobase has a vast collection of lip-smacking nutritious receipes. These quick and easy recepies will help you prepare healthy, wholesome meal for both kids and adults. For calorie conscious people we have a special category of microwave recipes to help prepare low cal and low fat cuisine. Enjoy tasty and delicious food by trying out our variety of recipes.
