Parsi Cauliflower Recipe

Parsi Cauliflower Recipe
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Parsi Cauliflower is a very popular recipe. Learn how to make/prepare Parsi Cauliflower by following this simple & easy recipe.
Parsi Cauliflower Recipe
Preparation Time 15 Minutes
Cooking Time 25 Minutes
Difficulty Easy
Recipe Type Veg.
Serves 4
  • 1 kg Cauliflower Sprigs (cut into pieces and wash)
  • 1 cup Coconut Juice
  • 250 gm Onions (chopped)
  • 5 large, whole Kashmiri Chilies
  • 1 clove Garlic (peeled and crushed)
  • 1Bay Leaf
  • 1 piece of Cinnamon (Dalchini)
  • 4-5 Cardamoms (coarsely beaten with a ladle)
  • 4 piece Celery (chopped)
  • 250 gm Tomatoes (skinned and deseeded)
  • Oil for cooking
  • Salt to taste
How to make Parsi Cauliflower:
  • Heat oil in a pan and fry onions until golden brown.
  • Add the crushed garlic, other spices and Kashmiri chilies and mix.
  • Toss in the cauliflower sprigs, tomatoes and the celery. Cover to cook on low heat adding a cup of water.
  • Sprinkle the salt, pepper and coconut juice and recover.
  • Remove from the heat if no liquid is left in the pan and cauliflower is tender enough to eat.