Sabz Sangar Recipe

Sabz Sangar Recipe
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Sabz Sangar is a very delicious recipe from the Rajasthani cuisine. Learn how to make/prepare Sabz Sangar by following this easy recipe.
Sabz Sangar Recipe
Preparation Time 30 Minutes
Cooking Time 20 Minutes
Difficulty Average
Rating 9.0 / 10 (1 vote)
Recipe Type Veg.
Serves 4
  • 100 g Sangar
  • 1 Bay Leaf
  • 4 tbsp Mustard Oil
  • 6 Red Chilly (dry)
  • 1 tsp Mustard Seeds (grounded)
  • ½ cup Curd
  • 1 pinch Asofetida (hing)
  • 5 tsp Amchur (dry and soaked)
  • ½ tsp Cumin Seeds (jeera)
  • 1 cup Water
  • 1 tsp Amchur

    For Masala
  • Water, for soaking
  • 1/2 tsp Sugar
  • 1 tsp Garam Masala
  • 1 tsp Amchur Powder
  • ½ tsp Turmeric Powder (haldi)
  • ½ tsp Dhaniya Powder
  • ½ tsp Red Chilly Powder
How to make Sabz Sangar:
  • Take a bowl and soak sangar in enough water (to which 1/2 tsp haldi has been added) for whole night.
  • In the morning, put the sangar in the cooker (with water) and allow one whistle, before turning off the gas.
  • Strain the sangar through a strainer and preserve the strained water.
  • In a small bowl, soak all the ingredients for the masala (except haldi) in enough water, for 30 minutes.
  • Take a heavy bottomed pan and heat mustard oil in it.
  • When hot, put grounded mustard seeds, hing, cumin seeds, bay leaf and dry red chilly in it.
  • Now, add masala paste to it and mix. Put curd, sangar and soaked amchur in it and mix for 2 minutes.
  • Put a cup of water in it and cook for 10 to 15 minutes on medium flame.
  • When cooked, remove from flame and serve hot with dal ke paranthe.