Sooji Upma Recipe

Sooji Upma Recipe
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Sooji Upma is a mild and tasty recipe. Learn how to prepare Sooji Upma by following this easy recipe.
Sooji Upma Recipe
Preparation Time 20 Minutes
Cooking Time 25 Minutes
Difficulty Easy
Recipe Type Veg.
Serves 4
Calories Per Serving 48.2
  • 250 gm Semolina (Sooji)
  • 1 tsp Ginger (paste)
  • 1 Onion large (finely chopped)
  • 2 Green Chilies (finely chopped)
  • 1 tsp Black Mustard Seeds
  • 2 tsp Urad Daal
  • 20 gm Channa Daal (soaked 1 hour)
  • 1 tsp Turmeric Powder
  • 1 shank Curry Leaves
  • Water (as required)
  • Ghee (as required)
  • Salt to taste
How to make Sooji Upma:
  • On a medium heat stove place a pan and heat the ghee then add the mustard seeds.
  • Allow the mustard to splutter then add curry leaves, urad daal, channa daal and green chilies for a minute.
  • Fry the onions till golden and add the ginger paste.
  • Sauté for five minutes the mixture with turmeric and salt.
  • Add the dry semolina for five minutes or when it turns slightly brown.
  • Pour water and stir at high heat for 30 seconds then lower the flame.
  • For five minutes allow it to simmer and stir continuously.
  • To it now add little more water when it thickens.
  • Cover it for five minutes and remove from the flame when water dries.
  • Sprinkle coriander leaves over it for garnish.
Best serve it with tomato or coriander sauce.