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Indian Recipes : Sprouts Dosa Recipe
The healthy Sprouts Dosa is a very popular dish from South Indian cuisine and makes the perfect breakfast. Learn how to make/prepare Sprouts Dosa by following this easy recipe.
Serves: 2Preparation Time: 20 Min
Cooking Time: 5 MinDifficulty: Average
Recipe Type: Veg. 
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Ingredients:
For Mixture
• ½ cup Green Moong Dal
• ½ cup White Chana
• ½ cup Rajma
• ½ cup Green Peas
• ½ cup White Peas

Other Ingredients
• ¾ cup Rice Flour
• 2- 3 Red Chilies
• 1 tsp Grated Ginger
• 2 cloves Garlic (optional)
• Salt (as per taste)
• Oil (as needed)
How to make Sprouts Dosa:
To make the mixture, wash and soak all the five ingredients (green moong dal, white chana, rajma, white peas and green peas) in water and leave overnight (around 8 hours).
In the morning, grind the soaked ingredients, to make a fine paste.
Now, add salt, garlic, red chilies and ginger to it and grind again.
Pour the mixture in a bowl and add rice flour to it. Mix well to make a thick batter.
On high flame, put the non-stick dosa tawa and pour 1½ scoop of batter over it.
Make the batter flat evenly, with the same scoop and reduce the flame.
Add a few drops of oil over and around the dosa, so that it doesn’t stick to the tawa.
Now, flip the dosa and repeat the process.
When it turns a little brown, the dosa is prepared and ready to eat.
Serve hot with sambhar and chutney.
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