Tabouleh Recipe

Tabouleh Recipe
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Tabouleh is a very healthy and nutritious salad from the Lebanese Cuisine. Learn how to make/prepare Tabouleh by following this easy recipe.
Tabouleh Recipe
Preparation Time 20 Minutes
Difficulty Easy
Recipe Type Veg.
Serves 6
  • 2 bunches (1½ cup) Fresh Parsley, chopped & stems discarded
  • 2 tbsp Fresh Mint, chopped
  • 1 medium Onion, finely chopped
  • 6 medium Tomatoes, diced
  • 1 tbsp Salt
  • ½ tsp Black Pepper
  • ½ cup Bulghur, medium grade
  • 6 tbsp Lemon Juice
  • 6 tbsp Extra Virgin Olive Oil
  • Grape Leaves, to line servicing bowl (optional)
How to make Tabouleh:
  • Take a bowl and soak bulghur in cold water, for about 2 hours.
  • After 2 hours, squeeze out extra water from bulghur, using hands or paper towel.
  • Now, in a medium bowl, mix chopped onion, diced tomatoes, chopped mint, bulghur and chopped parsley.
  • Line serving bowl with grape leaves and add prepared salad in it.
  • Season it with olive oil, lemon juice, salt and pepper.
  • Serve.