There are many ways in which you can cook a tuna steak. Want to know a simple, yet tasty way of cooking it. Learn how to make/prepare Tuna Steak by following this easy recipe.
Tuna Steak Recipe
Calories Per Serving
2 (half pound ) Fresh Tuna Steaks
1/2 Lemon, juice
1 Garlic Clove, crushed
1 tbsp Olive Oil
1 tbsp Soy Sauce
1 tbsp Oyster Sauce
1 tbsp Fresh Coriander Leaves
1 tsp Fennel Seeds, crushed
How to make Tuna Steak:
Add the lemon juice, crushed garlic, olive oil, soy sauce, oyster sauce, coriander leaves and crushed fennel seeds together in a saucepan.
Heat it slightly for 10 minutes until it begins to simmer to make your marinating mixture.
Marinate the steaks for half an hour in this mixture.
Add 3 tablespoons of oil from the marinating mixture to a frying pan. If there is insufficient oil in the mixture, you can use a little more olive oil to make up the quantity of oil such that it is 3 tablespoons.
Heat the pan until it is medium-hot. Add the tuna steaks to the pan and cook them for 3 minutes on each side.
Check whether the steaks are cooked. If they are not cooked, cook them on each side for 2 minutes more.
Pour the juices of the marinating mixture over the tuna steaks.
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