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Indian Recipes : Whole Soya Bean Recipe
Whole Soya Bean is a healthy and nutritious recipe. Learn how to make/prepare Whole Soya Bean by following this easy recipe.

Whole Soya Bean Recipe
Difficulty
Average
Rating
7.5 / 10 ( 16 votes)
Recipe Type
Veg.

Ingredients:
• 500 gm Soya bean chunks
• 2 Onions ( finely chopped)
• 2 tsp Ginger-garlic paste
• 4 stalks Curry leaves
• 1 tsp Chilly powder
• 2 tsp Coriander powder
• 1/2 tsp Pepper powder
• 1/2 tsp Garam masala
• 1/2 tsp Turmeric powder
• Salt to taste
• 1/2 tsp Mustard seeds
• 1/2 tsp Cumin seeds
• 2 tbsp Vegetable oil
• 1/4 cup Water
How to make Whole Soya Bean:
Soak the Soya bean chunks in water for 15 min.
Squeeze out the water and keep aside.
Heat 2 tbsp vegetable oil in a pressure cooker.
Put mustard seeds and cumin seeds in the oil and let them splutter.
Add onions and sauté, till they turn pink.
Add the ginger-garlic paste and fry, till the onions turn light brown.
Add curry leaves and sauté for a while.
Add turmeric powder, chilly powder, coriander powder, pepper powder, garam masala and salt. Stir.
Once the raw smell goes, add 1/4 cup water and allow it to boil.
When water starts to boil, add the soya bean chunks and mix well.
Pressure cook it, upto 3 - 4 whistles.
Whole Soya Bean is ready.




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