Whole Soya Bean Recipe

Whole Soya Bean is a healthy and nutritious recipe. Learn how to make/prepare Whole Soya Bean by following this easy recipe.
Whole Soya Bean Recipe
Difficulty Average
Rating 7.5 / 10 (16 votes)
Recipe Type Veg.

Ingredients:
  • 500 gm Soya bean chunks
  • 2 Onions ( finely chopped)
  • 2 tsp Ginger-garlic paste
  • 4 stalks Curry leaves
  • 1 tsp Chilly powder
  • 2 tsp Coriander powder
  • 1/2 tsp Pepper powder
  • 1/2 tsp Garam masala
  • 1/2 tsp Turmeric powder
  • Salt to taste
  • 1/2 tsp Mustard seeds
  • 1/2 tsp Cumin seeds
  • 2 tbsp Vegetable oil
  • 1/4 cup Water
How to make Whole Soya Bean:
  • Soak the Soya bean chunks in water for 15 min.
  • Squeeze out the water and keep aside.
  • Heat 2 tbsp vegetable oil in a pressure cooker.
  • Put mustard seeds and cumin seeds in the oil and let them splutter.
  • Add onions and sauté, till they turn pink.
  • Add the ginger-garlic paste and fry, till the onions turn light brown.
  • Add curry leaves and sauté for a while.
  • Add turmeric powder, chilly powder, coriander powder, pepper powder, garam masala and salt. Stir.
  • Once the raw smell goes, add 1/4 cup water and allow it to boil.
  • When water starts to boil, add the soya bean chunks and mix well.
  • Pressure cook it, upto 3 - 4 whistles.
  • Whole Soya Bean is ready.


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