Chili Casserole Recipe

• 1 Onion (diced)
• 2 Garlic cloves (minced)
• 2 tsp Cumin
• 2 tsp Basil
• 2 tsp Oregano
• 1 lb lean ground Beef
• 8 oz whole wheat Macaroni noodles (cooked)
• 1 green bell Pepper (diced)
• 3 Celery ribs (minced)
• 1 cup Carrot (shredded)
• 1 cup Tomatoes (diced)
• 1 can Tomato sauce
• 8 oz Salsa
• 2 cups Cheddar cheese (divided)
• 2 tsp Chili powder
• Black pepper to taste

• Cook all the vegetables with the beef, over medium high heat.
• Once everything is cooked well, add 1 cup cheese to it.
• Stir it well and add the seasonings and the noodles.
• Pour into casserole dishes and top it with the rest of the cheese.
• Cover it with foil and freeze it until you serve.