Diabetic Salad Recipe

• 1 clove Garlic
• 1 Lettuce (shredded)
• 3 Tomatoes (chopped)
• 1 Cucumber (sliced)
• 6 Green Onions (Spring Onion) (sliced)
• 3 Stalks Celery (diced)
• 1 Green Pepper (Capsicum) (diced)
• 6 Radishes (sliced)
• 1 Carrot, (shredded)
• 2 tbsp Fresh Parsley (chopped)
• Salt to taste
• 1/8 tsp Pepper
• 1/4 cup Olive Oil
• 1 tbsp Vinegar or Lemon Juice
• 1 Beet (canned or cooked sliced)
• 4 oz Feta Cheese (crumbled)
• 8 Ripe Olives
• 1/4 cup Chick Peas (cooked)

• Rub large salad bowl with garlic.
• Combine next 11 ingredients (lettuce, tomatoes, cucumber, green onions, stalks celery, radishes, capsicum, carrot, parsley, pepper) in the bowl.
• Toss lightly with olive oil and vinegar.
• Garnish with border of sliced beet and feta cheese.
• Arrange olives in center and sprinkle chick peas over all.
• Diabetic salad is ready to serve.